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Whether you are new or familiar with yoga, this class is designed to be uniquely for you and what you are in need of.
Each class will leave you feeling grounded, more in-tune with your body & spirit and better connected to different yoga poses. Yoga requires no minimum in physical activity and Charlotte, your instructor, will warmly meet you where you are at. This class will help you to embrace the following benefits yoga can provide:
Undo habits you have formed, strengthen your body and your ability to relax your whole self. We would love for you to join us! |
meet your instructor
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meet Charlotte
I am a Certified Kripalu Yoga Teacher, an Interfaith Minister, a Healing Hands Practitioner, Essential Oil expert, recovery advocate, and spiritual counselor. I am a sincere, intimate, and energetic teacher, who is passionate about holistic healing. I have a great love of people which helps me lead clients to their own innate abilities by encouraging them to make conscious choices in thought, action, and word towards their truest self which ultimately heals and restores their lives physically, mentally and spiritually. It has been my practice for over 30 years to understand generational healing as well as other modalities that lead to physical and mental wellbeing. I have practiced under numerous yoga teachers who were direct disciples of Swami Kripalu, Yogan and Michael Carroll, Sudhir Jonathan Foust, Shobhan Richard Faulds, Todd Norian Shivananda Thomas Amelio and many other yogis who have inspired and strengthen me who are dear and numerous. If you are looking for balance and ease in your life, if you suffer from chronic pain, if you want help navigating life’s transitions or making difficult choices or want to delve deeper into your spiritual life. I am the woman for you. |
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cost: $15/class
*parking note: When you arrive, you are invited to park in the driveway or to utilize on-street parking; this is a tight-knit neighborhood and space is particularly limited during a class or event. Our neighbors thank you in advance for keeping their driveways accessible, their lawns free from tires and the street passable. Your mindfulness and care when parking is deeply appreciated.
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Scholarships are available; please inquire at [email protected].
